This potent yet calming tea perfectly compliments your mantras - "I am safe, I am centered, I am loved." Breathe in & savor the delicious aromas of spearmint, peppermint & lemon grass; breathe out and feel the potent relaxing qualities of valerian root & lavender flowers. Sip slowly, relax your shoulders, repeat your mantras.
Guidance: Start with cool filtered or spring water. Use 1 teaspoon of loose tea per 8oz cup. Heat water to 212°, pour over tea. Steep for 6-8 minutes, remember to steep longer for stronger, strain.
Packaged in a 16 oz. tin canister, makes about 40 cups of tea. Dry the herbs out again and brew a second cup for extra use! Pair your tea with the IamTra Cup of the same theme and take in your positive energy with each sip. Also available is the IamTra Strainer (pictured above), a 1.5", dishwasher safe, mesh tea ball.
Ingredients: Peppermint, spearmint, lemon grass, valerian root, lavender.