Wrap your hands around a mug of this clean, simple tea - with its flavor of green - & affirm your mantras: I am brave, I am healing, I am blessed. This delicious trio of herbs nourishes your core energy (nettles), relaxes your nerves (red clover) & lifts your spirits (lemon balm).
Guidance: Start with cool filtered or spring water. Use 1 teaspoon of loose tea per 8oz cup. Heat water to 212°, pour over tea. Steep for 6-8 minutes, remember to steep longer for stronger, strain.
Packaged in a 16 oz. tin canister, makes about 40 cups of tea. Dry the herbs out again and brew a second cup for extra use! Pair your tea with the IamTra Cup of the same theme and take in your positive energy with each sip. Also available is the IamTra Strainer (pictured above), a 1.5", dishwasher safe, mesh tea ball.
Ingredients: Nettles, lemon balm, red clover.